Performance anxiety can be a difficult issue to combat. In episode 303, I received a question from an individual who recognizes they struggle with commitment issues, and has recently experienced a decrease in their performance and stamina when having sex. In this post, I break down the issue at hand and look at the options available to help.
In episode 302, I received a question from a listener who has struggled with persistent, worsening depression, feeling like their life is a joke with no direction. In this post, I dive deeper into the factors and play and offer my thoughts on how you can begin to move forward in this situation.
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Hello, friends. In this episode, I answer two questions rooted in anxiety. The first discusses anxiety, panic, and sex having lost the ability to have sex multiple times in a row, and the second looks at how to encourage exposure while also addressing the need to want your therapist to be proud of you.
In episode 302, I received a question from a listener who was feeling insecure in their marriage where there has been a real lack of intimacy in their relationship. In this post, I take a look at how you can take steps to identify the issues at play and begin communicating with your partner.
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Hello, friends. In this episode, I answer two questions related to insecurities within marriage where there is a lack of intimacy, and coping with persistent depression that has left you feeling hopeless with no passion for life.