Episode 142: Guilt About Religion, Dealing with Bipolar as a Mom, Panic Disorder

Episode 142: Guilt About Religion, Dealing with Bipolar as a Mom, Panic Disorder

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Hello, friends! I have a Q&A episode for you today. This is an extra special episode for a couple reasons. First off, I’m starting a new weekly tradition. If you share your favorite quote from the episode on social media and tag me, you might be selected to win a free copy of one of my books! Second, my nearly one-year-old kiddo, Leo was very present in this episode. I had to squeeze in the recording between other appointments, so you hear some babbling and such in the background.

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January 17, 2019 1

Episode 141: You Might Die Tomorrow

Episode 141: You Might Die Tomorrow

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This was an episode that was supposed to air a while back. I postponed it due to a shooting at my alma mater’s college night at the Borderline night club in Thousand Oaks. I felt that the topic just wouldn’t be appropriate for that day. However, now that we are in a new year, it’s the perfect time to think about your values, your goals, your aspirations, and how to live better in the now. That’s exactly what we talk about in this interview. In this episode, I interview Kate Manser from You Might Die Tomorrow about the concept or mortality awareness and how that can be used to help you make decisions and appreciate the present.

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January 10, 2019 0

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