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Hello, friends! This is a neat Q&A episode where I answer two really interesting questions that talk about being able to get the most out of video therapy, and coping with anxiety when communicating in a second language.
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Hello, friends! In this episode, I answer two great questions which focus on coping mentally when you’re still having to go to work during quarantine, and how to recognize if a treatment plan/group therapy is a good fit for you when you have anxiety.
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Hello, friends. This is a brilliant interview with Dr. Lindsay Weisner, host of the Neurotic Nourishment podcast and author of the upcoming book “Ten Steps To Finding Happy”. We chat about many different things, with a particular focus on destigmatizing teen suicidality.
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This is another episode in which I turned on the mic and sort of just rambled. I talk about life during quarantine, I talk about my new poly relationship, I talk about how my house is now stuffed to the gills with people and animals, and I talk about how we are all collectively having a hard time focusing. This is a low-key direct from my heart to your ears type of episode. If it bores you to sleep… you’re welcome for the sleep!
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Hello, friends! This is a great interview with Dr. Drew Anderson, a licensed psychologist specializing in assessing and treating eating disorders, body image disturbance, and the psychological and medical problems associated with these things. Keeping with the COVID-19 focus, we chat about things you need to look out for with regard to disordered eating behaviors when you’re in quarantine, as well as things anybody can do to help regulate themselves and stay afloat as well as possible during this period.
