One of the coolest things that has popped up since I initially released Kick Anxiety’s Ass, a 10-week system to help you take your life back from anxiety, has been that people keep emailing me asking if there is a way to get a group discount for their book club, therapy group, or simply their interested family members. I’m happy to announce that I am now offering a scaling group discount on the course!
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Here we are. It’s 2018. Crazy. In this episode, I reflect on the past year and talk about my hopes and goals for 2018. I talk a bit about my personal life, my professional life, and this podcast. Please stop by Twitter or Facebook and let me know what your hopes for the year are!
This is something that has been on my personal and professional “bucket list” for a while. I have taught classes and given professional lectures, but nothing like this! This was a big production with bright lights, tons of cameras, and a 5 foot red dot that I had to stand in. Needless to say, I was a bit nervous. Add to that the fact that in this talk, I share some information about my personal story that I have not previously shared on such a wide platform and… well this was a big deal for me.
So, today is an awesome day because I finally submitted the final revisions on my doctoral dissertation in clinical psychology and uploaded the final document onto the academic interwebs. That means I AM DONE. No more research. No more school. YAYYYY!! The thing about academia is that it moves slow and it is this weird exclusive club where you need to pay money to journals to get the latest research to help guide your treatment. Pubmed and Google scholar have helped out a bit with giving mere mortals access to academic literature, but there is still quite a barrier. For that reason, I want to share with you, in normal person language, the results of my dissertation research. It’s actually pretty awesome and interesting.