Picture this…
You are lying down to go to sleep. Things are progressing well. You close your eyes and take a few deep breaths. You try to think of happy things instead of the stressful things that you need to take care of tomorrow. After a few minutes, you’re just about to slip off into happytime dreamland and BAM. Suddenly your whole body jolts for no reason. Well that was weird. Why did that happen? You start scanning your body for signs of trouble, because that’s too weird to ignore. Sure enough, there’s some weird shit going on. You notice your heart feels like it’s beating faster and faster. Uh oh. But wait, now it skipped a beat. Oh god… Now your breathing is starting to catch up with your heart, but no matter how hard your breathe, you can’t seem to get enough oxygen. Your fingers and toes feel tingly and you are getting weird random pains. Putting two and two together you think that it has got to be a heart attack, right? Hurry, take an aspirin and call 911! Whoa whoa whoa… slow down. You aren’t dying. You also aren’t the only one who has gone through this sort of progression before.
