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Hello, friends! In this episode, I tackle two questions relating to family. The first looks at the expectation that can be placed on you to ‘treat’ family members when you are studying Psychology, while the second considers the inheritance of mental illness within families and the worry this can cause.
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Hello, friends! In this Q&A episode, I answer two very interesting questions relating to the need to always have attention from others, and wanting to be ‘normal’ and not using your diagnosis as a crutch while struggling with anxiety, mood swings, distrust and more.
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Hello, friends! In this Q&A episode, I take a look at two different questions relating to separation anxiety in adults and the worry your partner will leave you, and understanding negative emotions towards your therapist after they offer their thoughts on a diagnosis.
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Hello, friends! In this Q&A, I answer take a look at two questions relating to anxiety, appetite, and body image. The first tackles the issue surrounding losing your appetite when feeling anxious, while the second looks at persistent long-term struggles with a negative body image.
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Hello, friends. This is an interesting Q&A in which I tackle two questions from listeners of the podcast relating to how best to support someone you care about who is suffering from depression, and returning to work after taking an extended break due to mental health problems including agoraphobia.