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Hello, friends. In this episode, I answer two super interesting questions relating to the shortage of mental healthcare providers and the discussion as to whether overlapping diagnoses hold up and if it’s possible to have bipolar and borderline personality disorder.
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Hello, friends. In this episode, I answer two very different but important questions relating to moving forward from a traumatic childhood full of abuse and dealing with anxious behaviors which are impacting your relationships.
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Hello, friends. In this episode, my lovely wife Joelle returns to the podcast! We talked about parenting a 3 and 5 year old, including them being in school now, we talked about what works in our relationship, we gave an update on what nonmonogamy looks like in our relationship, and we answered what we DONT like about one another.
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Hello, friends! In this episode, I take a look at two very interesting questions relating to knowing the line between friendship and intimate relationships and coping with past trauma and bullying when.
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Hello, friends. In this episode, I take a look at two super interesting questions relating to developing your social skills when you’re a socially anxious person, and alternative options to tackling anxiety and depression when you can’t afford therapy.