Hello, friends! This is an interesting Q&A session where I offer my advice on two personal questions relating to exploring your sexuality when you’re married, and coping with postpartum anxiety and feelings of anger during COVID.
Hello, friends! In this episode, I sit down and tackle a few listener questions relating to both varying and important topics including the worry that your psychiatrist will terminate their help if you don’t get better fast enough, heightened financial worries during COVID, and working on yourself during time out from your relationship.
Hello, friends! In this episode, I take two important questions from listeners of the podcast and offer my advice for combatting loneliness, especially during the pandemic, and dealing with personal insecurities and negative self-beliefs within your relationship.
Hey, everyone! In this episode, I take a step back to catch up with you all and talk about what I’ve been up to lately. I also want to give a shout out to Giving Voice to Depression, an awesome non-profit organisation that I am proud to be on the board for,
Hello, friends. In this episode, I sit down and hit into a rapid-fire Q&A session. I offer advice on a selection of topics including collective PTSD, caregiving with anxiety, options for clinical depression, and what to do when you’re avoiding therapy.