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Hello, friends! In this episode, I dive into two questions related to preventing and managing emotional burnout as a therapist, and dealing with grief and the feeling of guilt that can ensue.
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Hello, friends. In this episode, I offer my thoughts on two questions related to feeling lost in the world after graduating from university and feeling trapped in playing the role of your family’s therapist and problem solver.
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Hello, friends. In this episode, I address two very different questions relating to dealing with constant paranoid thoughts and whether this is linked to trauma or past cannabis use, and dealing with toxicity in the workplace, learning to navigate a hostile work environment.
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Hello, friends. In this episode, I answer two questions that relate to starting to date again after past abuse, and healing your marriage when you’re angry with your partner for cheating on you.
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Hello, friends. In this episode, I take a look at questions focused on the topics of supporting someone who refuses to seek professional help, and dealing with strong emotions relating to the state of the world.