Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Hello, friends! In this epsiode, I cover questions related to dealing with numbness and an inability to process and convey emotions after supporting parental mental illness from a young age, and letting go of your previous therapist in order to build a positive therapeutic relationship with your new one.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Hello, friends. In this episode, I answer questions related to supporting your partner through past trauma when it’s impacting your own mental health, and overcoming feelings of guilt and shame that are attached to your ADHD diagnosis.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Hello, friends! In this episode, I share some personal updates with you and take a look back at how I planned to approach 2022, comparing this to how life is now!
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Hello, friends! In this episode, I answer questions on dealing with an abusive ex when you are forced to see them due to parental responsibilities, and what to do if you feel your therapist is only interested in getting your money.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Hello, friends. In this episode, I answer questions on how to get started with tasks that you find yourself avoiding, and whether a lack of compromise in your relationship is a deal-breaker when it comes to the way you express your love.