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Here are some mental health emergency resources for you to reach out to if you are experiencing a crisis. Please don’t be afraid to ask for help. That’s what they are here for.
The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones. Phone: (800) 273-TALK (800-273-8255)
En Español: (888) 628-9454
Also available via online chat.
The Veterans Crisis Line connects Veterans in crisis and their families and friends with qualified, caring Department of Veterans Affairs responders through a confidential toll-free hotline, online chat, or text.
Highly-trained advocates are available 24/7 to talk confidentially with anyone experiencing domestic violence, seeking resources or information, or questioning unhealthy aspects of their relationship.
Get live answers from a free Planned Parenthood expert. Chat is staffed by health educators, not doctors or nurses. They can give you factual information but cannot make a diagnosis, offer medical advice or provide counseling.
NCADD Affiliates offer a range of services. You will find their professional team ready and prepared to listen. They will provide information, help you to assess your situation and, if indicated, work with you to refer you to the most appropriate resources in your community.