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Super excited to have the awesome Kati Morton on the show with me today. I’m sure you already know who she is, but if you need a refresher, she is most well known for her Youtube channel where she answers questions and gives mental health advice. Kati is a licensed therapist and brings a down-to-earth approach to the content that she puts out.

In this interview, I learn a little more about Kati the person. We also talk about how her work as an influencer has affected her professional life. We discuss her new book, “Are You Okay?“, and how you know that it’s time to get some professional help.

I really hope you enjoy this broad conversation. Be sure to show Kati some love on Youtube and pre-order her book, which will be released in December!

This episode of Hardcore Self Help is sponsored by Blinkist.

Thanks so much for listening! There won’t be a podcast next week since it’s Thanksgiving here in the states, but I’ll be back in two weeks with another great episode. I have a ton of awesome interviews lined up for you guys, and I can’t wait to share. 

This episode is brought to you by Blinkist. Blinkist is an app and website that packs the key info from thousands of best selling nonfunction books into summaries that you can either read or listen to. For me, the listening part is key. I probably get the majority of my information passively through listening to podcasts and audiobooks. I tend to listen while I’m in the car, washing dishes, or scoring assessments that I’ve done. I don’t have a lot of time to read and listening to information helps me make the most of my time. I’ve done some exploring of blinkist and I think it’s something that I’ll continue using. The best part for me is that you can use the app or your web browser. Sometimes I like to take in information while playing games on the comp and this would be perfect for that.

Blinkist currently has a special offer for our audience for a 7 day free trial. Go to blinkist.com/hardcore to get it.

Thanks for listening!

Interested in having Duff answer a question on the podcast? Email Duff at robert@duffthepsych.com and maybe you’ll hear it on a future episode!

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