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In this episode, I get real about current circumstances in my family and the process of navigating the mental healthcare system in America. It’s real and raw. I hope it helps.

Links from the show:

Episodes with my wife, Joelle – duffthepsych.com/tag/duff-the-wife/

My TEDx talk, The Cost of Complication – youtube.com/watch?v=A6Q1sE3aEhQ

Episodes on ketamine treatments – duffthepsych.com/tag/ketamine-treatment/

Emergency resources – duffthepsych.com/emergency/

Sponsor:

This episode of Hardcore Self Help is sponsored by BetterHelp. Get professional help from a licensed therapist in just 48 hours. Head over to betterhelp.com/duff to get 10% off your first month!

Thanks for Listening!

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Show request?

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