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Hey, everyone! This week is basically a continuation of last week’s episode. I am not at the park this time, but I continue cracking away at the questions from our Facebook community in rapid fire fashion. Enjoy!
- I don’t know how to coexist in a state of both good and bad. Either I’m 100% focused on preparing for something negative, if something positive creeps in I’ll drop the ball and get caught off guard. or I need to focus on only the good and exert a lot of effort to being present in the moment, if a bad thought gets in everything is ruined and I shift to being focused on 100% negative again. It’s like when you have a little bit of a cheat one day and you decide that your whole day is ruined and binge on bad food.
- What’s the plan to getting back to normal alcohol consumption for 40% of our peeps??
- Any Advice you’d have for getting professional help when you feel too depressed and overwhelmed to ask for help.
- How to deal with pharmacy staff who treat customers like criminals for filling prescriptions of medications like Ritalin or Xanax. I have filed complaints with CVS so many times I was at one point on a first name basis with their regional manager.
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