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Hello, everyone! This episode continues with a second round of rapid fire Q&A’s. I sit down and answer some great questions from Instagram and cover topics from feeling like you’ve reached your maximum potential, to relationship expectations and accepting compliments with ease. I also talk about how I manage the emotional element of my work. Hope you enjoy!
To start, I talk about how I keep myself well and balanced when taking on so much heavy emotional content in my work. Then I jump into some questions!
Here are the questions covered in this quickfire Q&A:
- Hi Duff, you’ve touched on this before but… have you ever come across anyone stuck thinking they have reached their maximum potential in life/not sure where to go from their current spot in life, and is there anything you could offer from a physiological perspective to overcome this? Currently feeling like I will be forever stuck in this moment and moving forward seems nearly impossible. (Sorry in advance if the question doesn’t make sense)
- How does one get over the expectation of being in a relationship? Like you grow up watching relationships and relationships but like…what if it doesn’t happen? Should it happen? Also…how can one finally let go of what their parents didn’t do while one was growing up…
- How can you learn to accept compliments and not be awkward?
SPONSOR:
This episode of Hardcore Self Help is sponsored by Seed Health and MasterClass.
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