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Hello, friends! In this Q&A, I take a look at two questions relating to coping with grief and survivor’s guilt after a family tragedy and learning to guard yourself when you love too easily and struggle with codependency.
Question 1:
- survivors guilt
- ptsd
- deteriorating work situation
- loneliness
- depression
- hopelessness
Question 2:
Hello, I first just wanted to thank you for providing so many people with help through this podcast. My question for you is: as a single person who has little experience with serious relationships, how do I not let the thought of someone else’s love consume me? It’s all I think about and I end up giving my love to people who don’t deserve it because I am desperate. How do I stop this?
Episode 273 – Related Posts
As well as listening to the podcast, you can also find my thoughts on the questions in written format in these related posts!
Question 1 – How Can I Help Someone Recover From Tragedy and Trauma? – Duff The Psych
Question 2 – What To Do When You Love Too Easily – Duff The Psych
Sponsor:
This episode of Hardcore Self Help is sponsored by Bookmark and BetterHelp.
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If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.
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