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Hey, friends! Before I get into the questions for this episode, I wanted to let you know that I recently posted a video and blogpost in which I share an entire chapter from my book about suicide. You can check that out and share it here.
Here are this week’s questions:
- How do I tell me mom that I don’t need more therapy?
- Am I a fraud for improving my depression symptoms on my own?
- How can I talk about self-harm with my therapist without ruining things?
