The Hardcore Self Help Podcast

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The Hardcore Self Help podcast is a weekly podcast that answers YOUR questions about mental health WITHOUT the psychobabble bullshit.

Released every Thursday morning, you will find information about everything from how to deal with anxiety and depression, to relationships, addiction, and LIFE in general. I talk to you just like I do in my books: like a friend. Life is hard enough to handle; you don’t need complicated jargon screwing it all up for you.

Unlike many self help and mental health podcasts out there, the Hardcore Self Help Podcast is hosted by a REAL psychologist with actual experience and a graduate education with these topics. Have a question for the podcast? Get in touch here!

Recent Episodes

Episode 186: Healing Together with Figs O’Sullivan

December 5, 2019

Episode 185: All About Impostor Syndrome

November 21, 2019

Episode 184: Daydreaming, Abusive Mother in Law, Scared to Call in Sick

November 14, 2019

Episode 183: Life Coaches, My History, and Future Directions of Psychology with Mxiety

November 7, 2019

Dr. Duff has a great way of not only explaining psychological concepts, but explaining life in general. He doesn’t use giant doctor words, he just talks to you like a friend trying to help out. His books and podcasts are definitely worth checking out.

Do you have a question you want answered on the podcast?

Get in touch with Duff!

Sign up for the Duff the Psych mailing list to get your FREE ebook on common thinking traps!