The Hardcore Self Help podcast is a weekly podcast that answers YOUR questions about mental health WITHOUT the psychobabble bullshit.
Released every Thursday morning, you will find information about everything from how to deal with anxiety and depression, to relationships, addiction, and LIFE in general. I talk to you just like I do in my books: like a friend. Life is hard enough to handle; you don’t need complicated jargon screwing it all up for you.
Unlike many self help and mental health podcasts out there, the Hardcore Self Help Podcast is hosted by a REAL psychologist with actual experience and a graduate education with these topics. Have a question for the podcast? Get in touch here!
Episode 151: My Top Productivity Tips
March 21, 2019
Episode 150: Tech in Mental Health with Abhishek Chandra from Spring Health
March 14, 2019
Episode 149: First Panic Attack, Confronting Family Abuser, Repairing vs Calling Off an Engagement
March 7, 2019
Episode 148: Dan Fields from Save it for the Show
February 28, 2019
Dr. Duff has a great way of not only explaining psychological concepts, but explaining life in general. He doesn’t use giant doctor words, he just talks to you like a friend trying to help out. His books and podcasts are definitely worth checking out.
Do you have a question you want answered on the podcast?
Sign up for the Duff the Psych mailing list to get your FREE ebook on common thinking traps!
ANXIETY DOESN'T HAVE TO LIMIT YOU.
get instant access to my free GUIDE and start kicking anxiety's ass today
There are proven techniques and skills that you can use to take your life back from anxiety. Let me help you get a head start with my free quick-start guide. All you have to do to receive your free e-book is sign up for my mailing list and confirm your subscription! That’s it – from there, you’ll be taken to a page full of free resources made just for you.