I’m Robert, a licensed clinical psychologist based in Southern California, and author of the bestselling Hardcore Self Help book series. I also host a weekly podcast where I address reader questions and interview others in the mental health field.
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Hello, friends! In this episode, I answer two questions from listeners of the podcast. The first addresses how to establish healthy boundaries when you have always prioritized other people’s needs, and the second looks at ways to enhance intimacy with your partner when you have experienced sexual abuse in the past.
In episode 306, I received a question from a listener who lives with bipolar 1 with psychotic features. Having taken a break from college after being hospitalized, they are now looking to head back to school but are unsure on what path to take. In this post, I offer my thoughts and advice on heading back to college after a difficult life period.
In episode 306, I received a question from a listener whose partner had recently left them, resulting in a downward spiral of depression and wondering whether to pursue their relationship. In this post, I take a look at the factors involved in these circumstances and offer my thoughts on addressing the situation.
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Hello, friends. In this episode, I answer questions on addressing a broken relationship that ended due to a lack of pursuit, resulting in mental health deterioration, and coping with anxiety when returning to school after experiencing psychotic episodes and hospitalization.