mental health for real people

Dr.RobertDuffxTheGatheringSeasonxweareleoandkat-1

I’m Dr. Duff

I’m Robert, a licensed clinical psychologist based in Southern California, and author of the bestselling Hardcore Self Help book series. I also host a weekly podcast where I address reader questions and interview others in the mental health field.

As featured on:
tedx-logo
The_New_York_Times_logo
teen vogue
Bustle_logo
Recently on the Duff the Psych
Episode 205: More Personal Reflections from Robert

Episode 205: More Personal Reflections from Robert

Podcast: Play in new window | Download | Embed

Subscribe: Apple Podcasts | Android | RSS

This is another episode in which I turned on the mic and sort of just rambled. I talk about life during quarantine, I talk about my new poly relationship, I talk about how my house is now stuffed to the gills with people and animals, and I talk about how we are all collectively having a hard time focusing. This is a low-key direct from my heart to your ears type of episode. If it bores you to sleep… you’re welcome for the sleep!

(more…)

April 23, 2020 0

Episode 204: Dr. Drew Anderson on Staying Afloat During COVID-19

Episode 204: Dr. Drew Anderson on Staying Afloat During COVID-19

Podcast: Play in new window | Download | Embed

Subscribe: Apple Podcasts | Android | RSS

Hello, friends! This is a great interview with Dr. Drew Anderson, a licensed psychologist specializing in assessing and treating eating disorders, body image disturbance, and the psychological and medical problems associated with these things. Keeping with the COVID-19 focus, we chat about things you need to look out for with regard to disordered eating behaviors when you’re in quarantine, as well as things anybody can do to help regulate themselves and stay afloat as well as possible during this period. 

(more…)

April 16, 2020 0

Sign up for the Duff the Psych mailing list to get your FREE ebook on common thinking traps!