Duff The Psych

Mental Health for Real People

Duff The Psych
  • Start Here
  • About
  • Blog
  • Books
  • Podcast
  • Course
  • Services
  • Resources
  • Contact
Episode 284: How I am Approaching This Year

Episode 284: How I am Approaching This Year

  • January 7, 2022
  • Podcast

Podcast: Play in new window | Download | Embed

Subscribe: Apple Podcasts | RSS

Hello, friends. Happy New Year! To welcome in 2022, I sit down with you and chat about my approach for the upcoming year, how I’m taking a broader approach rather than making specific resolutions, and examine what’s working for me at the moment and how I intended to move forward. I also discuss my word of the year for 2022! 

(more…)

January 7, 2022 0

Follow Along

FollowOn TwitterSubscribeTo RSS Feed

Like on Facebook!

Like on Facebook!

Search

Categories

  • Announcement
  • Anxiety Exercise
  • Audio
  • Blog Post
  • Letter
  • Podcast
  • Popular
  • Uncategorized
  • Video

Topics

abuse advice anxiety bipolar boundaries breathing children communication coping skills covid covid-19 deep dive depression duff the wife emotions family friendship grief interview journaling medication meditation mental health mental illness mindfulness parenting parents psychology ptsd q&a relationships self-care self-esteem self-harm sex special episode suicidality suicide support technology therapist therapy trauma treatment work

Top Posts

  • Why Am I Reacting To My Partner's Sexual Past?
    Why Am I Reacting To My Partner's Sexual Past?
  • You Aren't Dying. It's Just Anxiety.
    You Aren't Dying. It's Just Anxiety.
  • Is Craving Attention Beyond Your Relationship Wrong?
    Is Craving Attention Beyond Your Relationship Wrong?
  • 10 Obscure Emotions
    10 Obscure Emotions
  • How do you fight off feelings of being a bad person?
    How do you fight off feelings of being a bad person?

Disclaimer

Resources and advice are for information only – not intended as diagnosis or professional help.

Unless otherwise specified, all content, ideas, and images on this site were created by and for Duff the Psych. You are welcome to use content from this blog, but please give credit to the original source. Also, please note that Duff the Psych is a for-profit blog, and may contain affiliate links and banner ads.

© 2023 Duff The Psych

  • Tumblr
  • LinkedIn
  • Instagram
  • Facebook
  • Twitter
  • YouTube
  • Emergency Resources
  • Collaborate
  • Subscribe
  • The Fine Print
  • Contact
  • Start Here
  • About
  • Blog
  • Books
  • Podcast
  • Course
  • Services
  • Resources
  • Contact