Moving forward from past traumatic experiences can be tough, especially if you have repressed many of the memories associated with the event. In episode 269, I received a courageous question from an individual who is in therapy but is struggling to find peace with the unanswered questions her repressed memories of childhood trauma have left her with. In this post, I dive into this in much more detail and talk about the best course of action to help with moving on.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Hello, friends. In this episode, I answer two very different but important questions relating to moving forward from a traumatic childhood full of abuse and dealing with anxious behaviors which are impacting your relationships.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Hello, friends! In this episode, I take a look at two very interesting questions relating to knowing the line between friendship and intimate relationships and coping with past trauma and bullying when.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Hello, friends. In this episode, I tackle two interesting and important listener questions relating to managing a friendship with a roommate who has BPD, and learning to connect to others again when troubled by past experiences and relationships.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Hello, friends! In this episode, I answer two interesting questions from listeners of the show. The first talks about living with a traumatic past and what you can do to move forward and grow, especially when dealing with triggers that bring back traumatic memories. The second tackles the issue of being priced out of therapy.