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Hello, friends. In this episode, I offer advice on two very different but important listener questions. The first dives into the depression motivation exercise that can be found in my book, F**k Depression, while the second focuses on abusive relationships.
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In this episode, we are continuing the trend of focusing on content related to the COVID-19 pandemic and quarantine. However, this week, we are getting back to the normal Q&A format.
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Hello, friends! It’s been a while since I’ve done a Q&A session so I’m excited to get back to it. In this episode, I have three really good questions that cover a variety of topics including dealing with excessive daydreaming, coping with an abusive mother in law, and managing anxiety when having to call in sick for work.
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Today’s episode is an interview that I did with Dr. Sherrie Campbell. Her specialty is helping people recognize toxic family members and work to productively cut ties with them and thrive in the aftermath. We get into some really interesting content including how to recognize when a family member is toxic and Dr. Campbell’s deeply personal experiences that have driven her work.
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This week’s episode is a question and answer session. I cover three awesome questions that cover a variety of important topics. As always I’m impressed by the bravery in posing these difficult questions and I hope that I do a good job of being sensitive AND realistic in my responses.