Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Hello, friends. In this episode, I tackle two interesting and important listener questions relating to managing a friendship with a roommate who has BPD, and learning to connect to others again when troubled by past experiences and relationships.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Hello, friends! In this episode, I answer two interesting questions from listeners of the show. The first talks about living with a traumatic past and what you can do to move forward and grow, especially when dealing with triggers that bring back traumatic memories. The second tackles the issue of being priced out of therapy.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Hello, friends. In this episode, I offer advice on two very different but important listener questions. The first dives into the depression motivation exercise that can be found in my book, F**k Depression, while the second focuses on abusive relationships.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
In this episode, we are continuing the trend of focusing on content related to the COVID-19 pandemic and quarantine. However, this week, we are getting back to the normal Q&A format.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Hello, friends! It’s been a while since I’ve done a Q&A session so I’m excited to get back to it. In this episode, I have three really good questions that cover a variety of topics including dealing with excessive daydreaming, coping with an abusive mother in law, and managing anxiety when having to call in sick for work.