In episode 326, I received a question from a listener struggling with substance and alcohol abuse. In this post, I dive into this issue and offer my thoughts on what you can do to assess your own situation and start making changes to improve your life.
In episode 323, I received a great question that focused on how to remain positive and motivated when trying to find a job in today’s world. In this post, I offer my thoughts and provide some tips to help you keep going!
In episode 322, I received an interesting question from a listener living with Trichotillomania. In this post, I dive into more detail and offer advice on how to manage living with this disorder.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Hello, friends. In this episode, I answer questions related to struggling with long-term depression and anger, along with living with trichotillomania, the urge to pull out your hair.
In episode 311, I answered a question that focused on procrastination and asked for advice on getting started with tasks when you find it hard to begin. In this post, I talk about tips for putting a halt to procrastination and improving your productivity.