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Episode 128: Making Friends, Avoiding Stress After Concussion, Advice for Future Therapists

Episode 128: Making Friends, Avoiding Stress After Concussion, Advice for Future Therapists

  • September 27, 2018
  • Podcast

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Back to the Q&A this week. Before I answer the questions, I talk about a recent psychiatric hospitalization that I had to do with the hope of helping you understand that it’s not a purely black and white situation.

(more…)

September 27, 2018 0

Episode 115: When the World Is Too Much

Episode 115: When the World Is Too Much

  • June 28, 2018
  • Podcast

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This episode is a little different. It’s basically a deep-dive episode, but it’s a little more off-the-cuff than usual. Given the multitude of troubling events in the US news today, I wanted to give some thoughts and advice about dealing with the news and the state of the world. It can be exceptionally hard for someone with mental health issues to know what to do when the state of the world becomes overwhelming. I hope the thoughts that I present here help.

(more…)

June 28, 2018 1

How to Find a Therapist or Psychologist

How to Find a Therapist or Psychologist

  • June 6, 2017
  • Blog PostVideo

This is just a quick informational video showing you how to find a therapist or psychologist in your area. This goes for people who have limited budget, people who need to use insurance, and people with specific issues that they would like help with.

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June 6, 2017 0

Episode 52: Do I Deserve To Get Better, How Do I Know If I Am Bad Enough For Help, On Stage Panic Attack

  • March 8, 2017
  • Podcast

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Okay, my friends! I think this was a great episode. I got to cover some really interesting questions that I am sure apply to many of you out there. Don’t forget to check out my TEDx talk at http://duffthepsych.com/tedx. Here are the questions that are covered in this episode:

  • How can I get over feeling like I don’t deserve to feel better?
  • How do you know if you actually need psychological help or if you are just blowing things out of proportion?
  • What can you do to overcome panic attacks on stage?

As always you can send me your questions to duffthepsych@gmail.com

March 8, 2017 0

Episode 47: My Tips for Public Speaking

Episode 47: My Tips for Public Speaking

  • February 1, 2017
  • Podcast

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This episode is another deep dive episode. I decided at the last minute to go ahead and do a little rundown of my personal tips for public speaking. In particular these are tips that help me with memorization, managing stress, and knocking it out of the park when it comes to “performance” style speeches such as keynotes or TED style talks. I recently did a TEDx talk in my community, which is what prompted this entire topic. Stay tuned for that video once it’s released.

Enjoy these tips and let me know if I should do anything special for Episode 50! Hit me up on twitter athttp://twitter.com/duffthepsych or at duffthepsych@gmail.com

February 1, 2017 0

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