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Anger After Suicide: How to begin healing your emotions

Anger After Suicide: How to begin healing your emotions

  • June 26, 2022
  • Blog Post

In episode 308, I received a very raw question from a listener who is struggling to process their father’s suicide and is experiencing feelings of anger accompanied by guilt. In this post, I talk about suicide in an elderly population and offer advice on how to deal with the raft of emotions after losing a loved one to suicide.

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June 26, 2022 0

Episode 308: Anger After Suicide & Restarting Medication

Episode 308: Anger After Suicide & Restarting Medication

  • June 24, 2022
  • Podcast

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Hello, friends. In this episode, I answer two questions sent in which address learning to navigate life and your emotions after a very close family member commits suicide, along with how to tackle anxiety and depression and whether it’s right to restart medication.

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June 24, 2022 0

Episode 294: Spouse Doesn’t Want Help & Depressed About the World

Episode 294: Spouse Doesn’t Want Help & Depressed About the World

  • March 19, 2022
  • Podcast

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Hello, friends. In this episode, I take a look at questions focused on the topics of supporting someone who refuses to seek professional help, and dealing with strong emotions relating to the state of the world.

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March 19, 2022 0

What To Do When Your Therapist Makes You Angry

What To Do When Your Therapist Makes You Angry

  • July 22, 2021
  • Blog Post

In therapy, it can be quite normal to experience negative emotions towards your therapist. In episode 261, I received a question from a listener who felt angry, hurt, and vulnerable after their therapist told them they meet the criteria for an eating disorder.  In this post, I dive into these feelings a little more and take a look at what you can do to help move forward.

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July 22, 2021 0

Episode 126: Anxiety Exhaustion, Explosive Anger, Mending a Relationship

Episode 126: Anxiety Exhaustion, Explosive Anger, Mending a Relationship

  • September 13, 2018
  • Podcast

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Another question and answer episode full of awesome listener questions. Let’s dive in!

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September 13, 2018 0

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