Hello, friends. In episode 314, I received a question from struggling to support their autistic partner through their past trauma, which in turn is negatively impacting their own mental health. In this post, I talk about the importance of good communication and outline the options to help move forward.
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Hello, friends. In this episode, I answer questions related to supporting your partner through past trauma when it’s impacting your own mental health, and overcoming feelings of guilt and shame that are attached to your ADHD diagnosis.
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Hello, friends. In this episode, I answer two very different questions relating to extreme burnout and whether this can cause trauma, and seeking a diagnosis in adulthood when you suspect you have autism.
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Hello, everybody! We are back to the normal question and answer format this week. I really enjoyed episode 100, in which my friend Dan Fields interviewed me as a guest. If you haven’t checked that one out yet, I suggest it! Next week will be another interview as well with an awesome guest.