In episode 306, I received a question from a listener who lives with bipolar 1 with psychotic features. Having taken a break from college after being hospitalized, they are now looking to head back to school but are unsure on what path to take. In this post, I offer my thoughts and advice on heading back to college after a difficult life period.
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Hello, friends. In this episode, I answer questions on addressing a broken relationship that ended due to a lack of pursuit, resulting in mental health deterioration, and coping with anxiety when returning to school after experiencing psychotic episodes and hospitalization.
In episode 296, I received a question from an individual struggling to cope with constant paranoid thoughts, wondering if it’s related to past trauma or from their history of using marijuana. In this post, I expand on my thoughts and take a look at what you can do to help.
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Hello, friends. In this episode, I address two very different questions relating to dealing with constant paranoid thoughts and whether this is linked to trauma or past cannabis use, and dealing with toxicity in the workplace, learning to navigate a hostile work environment.
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Hello, friends. In this episode, I answer a question from an individual struggling to come to terms with their partner’s sexual past and who feels uncomfortable talking about this subject in therapy. I offer my thoughts on the situation, take a look at what might be underpinning these issues and what steps you can take to move forward positively within yourself and in your relationship.