In episode 327, I received a question from a listener who has been struggling with coming to terms with their past when it comes to cheating on partners, looking for advice on how to prevent this from happening again. In this post, I offer my thoughts and advice.
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Hello, Friends! In this episode, I answer a single listener question that has two parts. The first tackles the break-up of a relationship and working through this alone, while the second part takes a look at confidentiality in the world of therapy and finding a therapist that suits you.
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Hello, friends! Happy New Year – welcome to the first episode of 2021! This is an episode inspired by a single question relating to breakups! Talking from recent experience, I offer my best advice to help get you through and process the emotional turmoil that can come with a breakup.