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How Do I Set Healthy Boundaries With People?

How Do I Set Healthy Boundaries With People?

  • June 19, 2022
  • Blog Post

If you’re a naturally giving person, you can find it tough to set boundaries without being consumed by feelings of guilt or selfishness, but it is very important to also take good care of yourself. In episode 307, I received a question from an individual who has recently recognized they have neglected setting personal boundaries and how this has taken its toll on them. In this post, I offer my advice on how to start prioritizing your own needs and begin setting healthy boundaries with people.

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June 19, 2022 0

Should I Rekindle My Broken Relationship?

Should I Rekindle My Broken Relationship?

  • June 12, 2022
  • Blog Post

In episode 306, I received a question from a listener whose partner had recently left them, resulting in a downward spiral of depression and wondering whether to pursue their relationship. In this post, I take a look at the factors involved in these circumstances and offer my thoughts on addressing the situation.

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June 12, 2022 0

How Can I Rekindle My Marriage?

How Can I Rekindle My Marriage?

  • May 15, 2022
  • Blog Post

In episode 302, I received a question from a listener who was feeling insecure in their marriage where there has been a real lack of intimacy in their relationship. In this post, I take a look at how you can take steps to identify the issues at play and begin communicating with your partner.

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May 15, 2022 0

Episode 302: Marriage Insecurity & No Direction In Life

Episode 302: Marriage Insecurity & No Direction In Life

  • May 13, 2022
  • Podcast

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Hello, friends. In this episode, I answer two questions related to insecurities within marriage where there is a lack of intimacy, and coping with persistent depression that has left you feeling hopeless with no passion for life.

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May 13, 2022 0

Divorce And Mental Health: How Can I Move Forward?

Divorce And Mental Health: How Can I Move Forward?

  • May 8, 2022
  • Blog Post

The end of a relationship is often never easy, but when it’s completely unexpected it can leave you feeling lost. In episode 301, I received a question from a listener whose husband decided out of the blue that they wanted a divorce, despite having said he was the happiest he’s ever been. In this post, I dive deeper into the factors at play in this situation, including the contribution of mental health issues, and offer my thoughts on moving forward.

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May 8, 2022 0

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