In episode 330, I answered a question from a listener combatting agoraphobia, looking for help to construct their courage ladder. In this post, I offer my thoughts and dive deeper into creating a courage ladder that is realistic and achievable.
Episode 330: Agoraphobia Exposure & Fixing a Dead Bedroom
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Hello, friends. In this episode, I answer questions related to building a courage ladder for agoraphobia and addressing a lack of sexual intimacy in your relationship when your partner doesn’t want to have sex.