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Tips to Help You Craft the Life You Want Post COVID

Tips to Help You Craft the Life You Want Post COVID

  • October 6, 2021
  • Blog Post

In episode 272, I received a question from an individual who has been struggling to find their passion, enthusiasm, and motivation for life since COVID-19 hit. In this post, I take a look at the impact of the pandemic on our minds and offer my thoughts and tips on how to rekindle your motivation and continue taking the steps you need to craft the life you want.

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October 6, 2021 0

Episode 272: Explaining Mental Health to Your Partner & Getting Out of a COVID Rut

Episode 272: Explaining Mental Health to Your Partner & Getting Out of a COVID Rut

  • October 1, 2021
  • Podcast

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Hello, friends! This is a super interesting episode in which I answer two great questions from listeners of the podcast. The first relates to communication with your partner about your own mental health, while the second looks at life post-COVID when you are struggling with low motivation towards life and your future.

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October 1, 2021 0

Episode 247: Health Anxiety During a Pandemic & Suicidality in Children

Episode 247: Health Anxiety During a Pandemic & Suicidality in Children

  • April 9, 2021
  • Podcast

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Hello, friends. In this episode, I offer my advice on two very important questions. The first examines approaches to help combat health anxiety during the pandemic, while the second looks at how you can support a child who is experiencing suicidal thoughts.

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April 9, 2021 0

Episode 240: What I’ve Been Up To Lately

Episode 240: What I’ve Been Up To Lately

  • February 19, 2021
  • Podcast

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Hey, everyone! In this episode, I take a step back to catch up with you all and talk about what I’ve been up to lately. I also want to give a shout out to Giving Voice to Depression, an awesome non-profit organisation that I am proud to be on the board for,

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February 19, 2021 0

Episode 224: What’s Working for Me Right Now

Episode 224: What’s Working for Me Right Now

  • October 15, 2020
  • Podcast

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Hello, friends! Today I have a looser episode structure for you. Simply me sitting and talking to you about a few things that are working for me right now. They are super random, but all represent things in my life that are helping me get through. Enjoy!

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October 15, 2020 0

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