Duff The Psych

Mental Health for Real People

Duff The Psych
  • Start Here
  • About
  • Blog
  • Books
  • Podcast
  • Course
  • Services
  • Resources
  • Shop
  • Contact
Episode 308: Anger After Suicide & Restarting Medication

Episode 308: Anger After Suicide & Restarting Medication

  • June 24, 2022
  • Podcast

Podcast: Play in new window | Download | Embed

Subscribe: Apple Podcasts | RSS

Hello, friends. In this episode, I answer two questions sent in which address learning to navigate life and your emotions after a very close family member commits suicide, along with how to tackle anxiety and depression on the rainy days that are not so good.

(more…)

June 24, 2022 0

Should I Rekindle My Broken Relationship?

Should I Rekindle My Broken Relationship?

  • June 12, 2022
  • Blog Post

In episode 306, I received a question from a listener whose partner had recently left them, resulting in a downward spiral of depression and wondering whether to pursue their relationship. In this post, I take a look at the factors involved in these circumstances and offer my thoughts on addressing the situation.

(more…)

June 12, 2022 0

How To Move Past Feelings Of Hopelessness

How To Move Past Feelings Of Hopelessness

  • May 23, 2022
  • Blog Post

In episode 302, I received a question from a listener who has struggled with persistent, worsening depression, feeling like their life is a joke with no direction. In this post, I dive deeper into the factors and play and offer my thoughts on how you can begin to move forward in this situation.

(more…)

May 23, 2022 0

Episode 303: Decreased Sexual Performance & Trouble with Exposure Work

Episode 303: Decreased Sexual Performance & Trouble with Exposure Work

  • May 20, 2022
  • Podcast

Podcast: Play in new window | Download | Embed

Subscribe: Apple Podcasts | RSS

Hello, friends. In this episode, I answer two questions rooted in anxiety. The first discusses anxiety, panic, and sex having lost the ability to have sex multiple times in a row, and the second looks at how to encourage exposure while also addressing the need to want your therapist to be proud of you.

(more…)

May 20, 2022 0

Episode 302: Marriage Insecurity & No Direction In Life

Episode 302: Marriage Insecurity & No Direction In Life

  • May 13, 2022
  • Podcast

Podcast: Play in new window | Download | Embed

Subscribe: Apple Podcasts | RSS

Hello, friends. In this episode, I answer two questions related to insecurities within marriage where there is a lack of intimacy, and coping with persistent depression that has left you feeling hopeless with no passion for life.

(more…)

May 13, 2022 0

Posts navigation

1 2 … 22

Follow Along

FollowOn TwitterSubscribeTo RSS Feed

Like on Facebook!

Like on Facebook!

Search

Categories

  • Announcement
  • Anxiety Exercise
  • Audio
  • Blog Post
  • Letter
  • Podcast
  • Popular
  • Uncategorized
  • Video

Topics

abuse advice anxiety bipolar boundaries breathing children communication coping skills covid covid-19 deep dive depression duff the wife emotions family friendship grief interview journaling medication meditation mental health mental illness mindfulness panic disorder parenting parents psychology ptsd q&a relationships self-care self-esteem sex sleep special episode suicidality suicide support technology therapy trauma treatment work

Top Posts

  • You Aren't Dying. It's Just Anxiety.
    You Aren't Dying. It's Just Anxiety.
  • Is Craving Attention Beyond Your Relationship Wrong?
    Is Craving Attention Beyond Your Relationship Wrong?
  • How do you fight off feelings of being a bad person?
    How do you fight off feelings of being a bad person?
  • 10 Obscure Emotions
    10 Obscure Emotions
  • This GIF Can Stop Your Anxiety
    This GIF Can Stop Your Anxiety

Disclaimer

Resources and advice are for information only – not intended as diagnosis or professional help.

Unless otherwise specified, all content, ideas, and images on this site were created by and for Duff the Psych. You are welcome to use content from this blog, but please give credit to the original source. Also, please note that Duff the Psych is a for-profit blog, and may contain affiliate links and banner ads.

© 2022 Duff The Psych

  • Tumblr
  • LinkedIn
  • Instagram
  • Facebook
  • Twitter
  • YouTube
  • Emergency Resources
  • Collaborate
  • Subscribe
  • The Fine Print
  • Contact
  • Start Here
  • About
  • Blog
  • Books
  • Podcast
  • Course
  • Services
  • Resources
  • Shop
  • Contact