Hello, friends! This is a Q&A episode with two super important and interesting listener questions relating to coping with grief after losing a much-loved support dog, and being able to successfully distance yourself emotionally from family.
Hello, friends! Bit of a short episode today, but great questions nonetheless! I also mention that I’ve been putting out more great content on Youtube and for my mailing list. Make sure you check those out as well if you can’t get enough great mental health info!
Hello, friends! In this Q&A episode, I answer some great listener questions covering topics which include finding the right therapist, anxiety around family gatherings, and coping with grief. Also, find out what this episodes bonus Patreon question is!
Hey, all! On the last episode, I had my wife on to answer your relationship communications. We got SO many awesome questions that I wanted to tackle some more on the podcast today. This is a solo Q&A episode and I take questions directly from the private Hardcore Self Help Facebook group. If you aren’t yet a member of the group, you can request access at http://facebook.com/groups/hardcoreselfhelp
Hello, friends! It’s very very hot over here this week, but I still decided to lock myself in my office without a fan and record this Q&A episode! There are three really great (and different) questions that listeners sent in, and I try my best to give some helpful advice.