If you’re a naturally giving person, you can find it tough to set boundaries without being consumed by feelings of guilt or selfishness, but it is very important to also take good care of yourself. In episode 307, I received a question from an individual who has recently recognized they have neglected setting personal boundaries and how this has taken its toll on them. In this post, I offer my advice on how to start prioritizing your own needs and begin setting healthy boundaries with people.