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Episode 232: Rapid Fire Q&A – Sleep Apnea, Dating After Abuse, and More

Episode 232: Rapid Fire Q&A – Sleep Apnea, Dating After Abuse, and More

  • December 10, 2020
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Hello, everyone! Today’s episode is a less prepared version of Q&A than I usually do. The house was a little chaotic, so I took a microphone and recorder to a local park, had a seat, and spontaneously answered some of your questions. All of the questions from today’s episode come from the private Hardcore Self Help Facebook group.

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December 10, 2020 0

Episode 210: Helping Depressed Friend, Questioning Your Gender Identity

Episode 210: Helping Depressed Friend, Questioning Your Gender Identity

  • June 11, 2020
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Hello, friends. In this Q&A episode, I answer two great questions that ask for advice on how best to help a school friend who you think is depressed, as well as questioning your gender identity and helping to navigate this personal journey.

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June 11, 2020 0

Episode 128: Making Friends, Avoiding Stress After Concussion, Advice for Future Therapists

Episode 128: Making Friends, Avoiding Stress After Concussion, Advice for Future Therapists

  • September 27, 2018
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Back to the Q&A this week. Before I answer the questions, I talk about a recent psychiatric hospitalization that I had to do with the hope of helping you understand that it’s not a purely black and white situation.

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September 27, 2018 0

Episode 122: Anxiety Procrastination, Supporting Suicidal Friends, Loving with Borderline

Episode 122: Anxiety Procrastination, Supporting Suicidal Friends, Loving with Borderline

  • August 16, 2018
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Another great full question and answer episode today! The course is now closed. Thank you so much for helping me have a successful launch. You guys are the best!

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August 16, 2018 0

Episode 109: Family Doesn’t Support Therapy, Facing Rejection, Making Friends

Episode 109: Family Doesn’t Support Therapy, Facing Rejection, Making Friends

  • May 17, 2018
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Hello, friends!! Today’s episode is a question and answer session. I think it turned out pretty well despite some annoying flooding that happened in my office this week. Here are the questions that I answer in this week’s episode:

  • What can I do about my step-mother who does not support me being in therapy?
  • How can I make friends in college?
  • How can I build a thicker skin when facing rejection?

(more…)

May 17, 2018 0

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