Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | Android | RSS
Hello, friends. This is a brilliant interview with Dr. Lindsay Weisner, host of the Neurotic Nourishment podcast and author of the upcoming book “Ten Steps To Finding Happy”. We chat about many different things, with a particular focus on destigmatizing teen suicidality.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | Android | RSS
Hello, friends! This is a great interview with Dr. Drew Anderson, a licensed psychologist specializing in assessing and treating eating disorders, body image disturbance, and the psychological and medical problems associated with these things. Keeping with the COVID-19 focus, we chat about things you need to look out for with regard to disordered eating behaviors when you’re in quarantine, as well as things anybody can do to help regulate themselves and stay afloat as well as possible during this period.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | Android | RSS
Hello, friends! This is a super interesting interview with Dr. Gordon J. G. Asmundson, a registered doctoral psychologist and author of “It’s Not All in Your Head: How Worrying about Your Health Could Be Making You Sick — and What You Can Do About It“. Health Anxiety has been a major topic that has been requested for a very long time and so Dr. Asmundson is here to share some of his expertise. We chat about health anxiety in general, some tips and techniques you can use to cope with it, as well as ways you can get started on overcoming health anxiety.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | Android | RSS
Hello, friends! This episode is an interview with the super interesting Cheryl B. Engelhardt. A government scuba diver, pop artist, music composer (and a whole lot more!) Cheryl has now surpassed 500 days of straight meditation. We talk about her background and life, her history of debilitating panic attacks and how she addressed these, as well as lots of other great things including the link between music and meditation, and how this influenced her new album, Luminary!
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | Android | RSS
Super excited to present this episode to you. I had Dr. Steven Mandel on episode 137 of the podcast to talk about the amazing and life-saving treatment of Ketamine infusions, which have been shown to be an incredibly effective treatment for depression, suicidality, and trauma that doesn’t respond well to other treatments. In this episode, we talk more about the difference between these IV infusions of Ketamine and a new player in the game, Ketamine nasal spray. Recently, an Esketamine nasal spray called Spravato was approved by the FDA for use in individuals with treatment-resistant depression. We explore what this means for your treatment and for your wallet.