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Hello, friends! It’s only been like 3 episodes since I’ve done a Q&A, but it feels like it has been forever. Super happy to be back here answering your mental health questions. The next 3 episodes will be a bit different due to my paternity leave, which I explain at the top of the episode.
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Today we have another question and answer episode featuring some super interesting questions, including what to do when you start developing feelings for your therapist. Also, don’t forget to sign up for my newsletter to get the free resources mentioned in the episode!
Today I want to address a question I got from a reader on how to deal with anxiety over money. This type of anxiety is super common; it’s something I even deal with in my own family. Money will always be a thing, but that doesn’t mean you have to continue stressing over it. Continue reading below to find out more about how to deal with anxiety over money.
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Today we are doing a deep dive episode all about ways that you can maximize your progress in therapy. Whether you are a seasoned therapy veteran or barely thinking about getting started, this will be good information for you to keep in the back of your mind.
So, today is an awesome day because I finally submitted the final revisions on my doctoral dissertation in clinical psychology and uploaded the final document onto the academic interwebs. That means I AM DONE. No more research. No more school. YAYYYY!! The thing about academia is that it moves slow and it is this weird exclusive club where you need to pay money to journals to get the latest research to help guide your treatment. Pubmed and Google scholar have helped out a bit with giving mere mortals access to academic literature, but there is still quite a barrier. For that reason, I want to share with you, in normal person language, the results of my dissertation research. It’s actually pretty awesome and interesting.