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Hello, friends! In this episode, I share some personal updates with you and take a look back at how I planned to approach 2022, comparing this to how life is now!
Episode 302: Marriage Insecurity & No Direction In Life
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Hello, friends. In this episode, I answer two questions related to insecurities within marriage where there is a lack of intimacy, and coping with persistent depression that has left you feeling hopeless with no passion for life.
What To Do When You Feel Lost In life
Transitions in life such as leaving college can be a huge deal. In episode 297, I received a question from an individual struggling with finding direction post-university, feeling lost and disillusioned with the world. In this post, I offer my thoughts on the situation and discuss actions you can take if you find yourself struggling in this way.
Episode 297: Quarterlife Crisis & Being the Family Therapist
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Hello, friends. In this episode, I offer my thoughts on two questions related to feeling lost in the world after graduating from university and feeling trapped in playing the role of your family’s therapist and problem solver.
Tips to Help You Craft the Life You Want Post COVID
In episode 272, I received a question from an individual who has been struggling to find their passion, enthusiasm, and motivation for life since COVID-19 hit. In this post, I take a look at the impact of the pandemic on our minds and offer my thoughts and tips on how to rekindle your motivation and continue taking the steps you need to craft the life you want.