In episode 328, I answered a question from an individual who has reached rock bottom in their fifties and is finding it difficult to see how their life will improve. In this post, I offer my thoughts on how to move forward and turn your life around, creating the future you deserve.
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Hello, friends! In this episode, I share some personal updates with you and take a look back at how I planned to approach 2022, comparing this to how life is now!
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Hello, friends. In this episode, I answer two questions related to insecurities within marriage where there is a lack of intimacy, and coping with persistent depression that has left you feeling hopeless with no passion for life.
Transitions in life such as leaving college can be a huge deal. In episode 297, I received a question from an individual struggling with finding direction post-university, feeling lost and disillusioned with the world. In this post, I offer my thoughts on the situation and discuss actions you can take if you find yourself struggling in this way.
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Hello, friends. In this episode, I offer my thoughts on two questions related to feeling lost in the world after graduating from university and feeling trapped in playing the role of your family’s therapist and problem solver.