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Hello, friends. In this episode, I answer two questions related to insecurities within marriage where there is a lack of intimacy, and coping with persistent depression that has left you feeling hopeless with no passion for life.
Transitions in life such as leaving college can be a huge deal. In episode 297, I received a question from an individual struggling with finding direction post-university, feeling lost and disillusioned with the world. In this post, I offer my thoughts on the situation and discuss actions you can take if you find yourself struggling in this way.
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Hello, friends. In this episode, I offer my thoughts on two questions related to feeling lost in the world after graduating from university and feeling trapped in playing the role of your family’s therapist and problem solver.
In episode 272, I received a question from an individual who has been struggling to find their passion, enthusiasm, and motivation for life since COVID-19 hit. In this post, I take a look at the impact of the pandemic on our minds and offer my thoughts and tips on how to rekindle your motivation and continue taking the steps you need to craft the life you want.
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Hello, friends. In this Q&A episode, I answer two very meaningful questions relating to moving beyond trauma when you continue to relive it through avoidant behavior, and coping with Major Depressive Disorder as a parent with feelings of perpetual unhappiness.