In episode 255, I received a super interesting question from an individual asking whether the herbal remedy St. John’s Wort can help with depression. In this post, I dive into the subject and take a look at whether it is an effective antidepressant.
In episode 254, I received a question from an individual who is tackling Major Depressive Disorder as a parent with feelings of perpetual unhappiness. Here I dive into the question and offer my support, highlighting the options available and what to do when you feel like your like is in ruin.
Hi, friends! This is the first episode with Joelle on in the new year. A LOT has happened since she was last on the show. We get cozy on the couch and talk about everything from voluntary hospitalization to the journey of finding a psychiatrist.
Hey, everyone! This week is basically a continuation of last week’s episode. I am not at the park this time, but I continue cracking away at the questions from our Facebook community in rapid fire fashion. Enjoy!