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Episode 308: Anger After Suicide & Restarting Medication

Episode 308: Anger After Suicide & Restarting Medication

  • June 24, 2022
  • Podcast

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Hello, friends. In this episode, I answer two questions sent in which address learning to navigate life and your emotions after a very close family member commits suicide, along with how to tackle anxiety and depression on the rainy days that are not so good.

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June 24, 2022 0

Cannabis And Mental Health: What You Need To Know.

Cannabis And Mental Health: What You Need To Know.

  • March 17, 2022
  • Blog Post

In episode 293, I received an interesting question from a listener looking for advice on cannabis use disorder. In this post, I dive into the realm of cannabis use disorder from the perspective of other mental health issues such as anxiety and depression.

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March 17, 2022 0

I Can’t Talk About My Feelings: Is Therapy Still An Option?

I Can’t Talk About My Feelings: Is Therapy Still An Option?

  • October 17, 2021
  • Blog Post

If you find it hard to talk about your feelings then you might feel therapy would be a pointless exercise. But it really isn’t! In episode 274, I received a question from a listener in this position who feels incapable of talking about their feelings and so is looking to take up medical help but skip the therapy. In this post, I discuss the importance of seeking professional help and why you should still give therapy a chance even if you feel you can’t discuss how you feel.

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October 17, 2021 0

Can St. John’s Wort Treat Depression?

Can St. John’s Wort Treat Depression?

  • June 6, 2021
  • Blog Post

In episode 255, I received a super interesting question from an individual asking whether the herbal remedy St. John’s Wort can help with depression. In this post, I dive into the subject and take a look at whether it is an effective antidepressant.

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June 6, 2021 0

What to do When You Feel There is Just No Hope

What to do When You Feel There is Just No Hope

  • June 3, 2021
  • Blog Post

In episode 254, I received a question from an individual who is tackling Major Depressive Disorder as a parent with feelings of perpetual unhappiness. Here I dive into the question and offer my support, highlighting the options available and what to do when you feel like your like is in ruin.

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June 3, 2021 0

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