In episode 331, I answered a question from a listener looking for help to manage their memory loss that has resulted from a traumatic brain injury. In this post, I dive a bit deeper and offer some thoughts and tips to help.
Episode 331: Recovering From Brain Injury & How to Stop Comparing Yourself to Others
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Hello, friends. In this episode, I answer two questions related to combatting memory loss after a traumatic brain injury, and dealing with self-doubt when you spend a considerable amount of time comparing yourself to others.
Can you regain memories of a traumatic accident you can’t recall?
In episode 301, I received a question from a listener whose Mom had been in a serious car accident that she can’t recall, concerned whether she could gain memory of the accident if presented with enough triggers. In this post, I talk about the prospect of regaining memory after such an event and what you can do should this arise.
Episode 301: Car Crash Amnesia & Husband Suddenly Wants Divorce
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Hello, friends. In this episode, I answer questions related to coping with an unexpected divorce fuelled by mental health troubles, and the possibility of regaining lost memories after trauma and how you can prepare for this.
Episode 291: Teen Suicide Contagion & Trauma Dissociation
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Hello, friends! In this episode, I take a look at two questions relating to talking to your children after experiencing a tragedy, and working through childhood issues when you struggle with numbness vs. unsettling flashbacks in therapy.