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Episode 335: I Hope This Reaches You…

Episode 335: I Hope This Reaches You…

  • January 27, 2023
  • Podcast

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In this episode, I reach out and talk directly to a very important individual who shared their question with me. Content warning – this episode discusses suicide and suicidality in detail.

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January 27, 2023 0

Can Antidepressants Cause Self-Harm?

Can Antidepressants Cause Self-Harm?

  • December 4, 2022
  • Blog Post

In episode 328, I received a question from a listener coping with feelings of shame centered around self-harm and concerned their antidepressants are actually making things worse. In this post, I dive deeper into this question and offer my thoughts on how to address the issues at hand.

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December 4, 2022 0

Why do I hold on so tightly when my relationship is ending?

Why do I hold on so tightly when my relationship is ending?

  • November 20, 2022
  • Blog Post

In episode 326, I received a question from a listener who struggles to let go of and move forward from relationships, even when they result in unhappiness. In this post, I unpick the factors at play here and offer my thoughts on how to address them.

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November 20, 2022 0

Episode 326: Reducing Alcohol Use & Clutching to a Dying Relationship

Episode 326: Reducing Alcohol Use & Clutching to a Dying Relationship

  • November 11, 2022
  • Podcast

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Hello, friends. In this episode, I answer two questions about when substance abuse becomes a problem, and not wanting relationships to end or accepting it’s time to move on, even when it is resulting in unhappiness.

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November 11, 2022 0

Episode 321: Asking My Wife to Get Help & Codependency With My Kids

Episode 321: Asking My Wife to Get Help & Codependency With My Kids

  • October 7, 2022
  • Podcast

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Hello, friends! In this episode, I answer questions related to asking your partner to get help for their mental health, and codependency in parenthood and how to separate and preserve your own wellbeing.

(more…)

October 7, 2022 0

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