It can be difficult to open up about your mental health, but it’s important to be able to talk to your partner. In episode 272, I received a question from a listener who is finding it hard to explain what they are going through to their boyfriend. In this post, I offer my thoughts on how to open up the mental health conversation within your relationship and highlight a few tips to bear in mind.
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Hello, friends! This is a super interesting episode in which I answer two great questions from listeners of the podcast. The first relates to communication with your partner about your own mental health, while the second looks at life post-COVID when you are struggling with low motivation towards life and your future.
In episode 270, I received a question from an individual who asked why mental healthcare is so inaccessible, despite the number of people who study Psychology at college. In this post, I dive into this topic in more depth and offer my thoughts on the problem with mental healthcare.
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Hello, friends. In this episode, I answer two super interesting questions relating to the shortage of mental healthcare providers and the discussion as to whether overlapping diagnoses hold up and if it’s possible to have bipolar and borderline personality disorder.
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Hello, friends! In this episode, I take a look at two very interesting questions relating to knowing the line between friendship and intimate relationships and coping with past trauma and bullying when.