The end of a relationship is often never easy, but when it’s completely unexpected it can leave you feeling lost. In episode 301, I received a question from a listener whose husband decided out of the blue that they wanted a divorce, despite having said he was the happiest he’s ever been. In this post, I dive deeper into the factors at play in this situation, including the contribution of mental health issues, and offer my thoughts on moving forward.
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Hello, friends. In this episode, I answer questions related to coping with an unexpected divorce fuelled by mental health troubles, and the possibility of regaining lost memories after trauma and how you can prepare for this.
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Hello, friends! I have a Q&A episode for you today. This is an extra special episode for a couple reasons. First off, I’m starting a new weekly tradition. If you share your favorite quote from the episode on social media and tag me, you might be selected to win a free copy of one of my books! Second, my nearly one-year-old kiddo, Leo was very present in this episode. I had to squeeze in the recording between other appointments, so you hear some babbling and such in the background.
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Friends. If there is one interview of mine that you listen to, let it be this one. In this interview, I talk to Dr. Steven Mandel, the founder of the Ketamine Clinics of Los Angeles. Ketamine is one of the most effective mental health treatments that very few people seem to talk about. To me this is a shame. It’s amazingly effective treatment for depression, suicidality, PTSD, and bipolar.
In the interview, we talk about why Ketamine works, what an actual session looks like, and how it is a very low-risk procedure. We also address some common misconceptions and even get into the nitty gritty of cost/feasibility.
Please share this episode with your friends, families, and networks.
This is the first of a two-part series. Next week, I will be sharing an interview with an individual who describes their personal experience and amazing benefit from Ketamine treatments for depression.
I should note that I have no personal stake in the Ketamine Clinics. I simply believe that it’s a treatment that should gain more exposure.
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Super excited to have the awesome Kati Morton on the show with me today. I’m sure you already know who she is, but if you need a refresher, she is most well known for her Youtube channel where she answers questions and gives mental health advice. Kati is a licensed therapist and brings a down-to-earth approach to the content that she puts out.
In this interview, I learn a little more about Kati the person. We also talk about how her work as an influencer has affected her professional life. We discuss her new book, “Are You Okay?“, and how you know that it’s time to get some professional help.
I really hope you enjoy this broad conversation. Be sure to show Kati some love on Youtube and pre-order her book, which will be released in December!