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We are doing a bit of a deep dive episode this week. I wanted to share with you my 10-11 best tips for staying productive even when you don’t feel like it or may struggle with disorganization. We talk about many different personal tips that work well for me as well as universally good ideas when it comes to productivity and getting stuff done.
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Hello, friends! I have a Q&A episode for you today. This is an extra special episode for a couple reasons. First off, I’m starting a new weekly tradition. If you share your favorite quote from the episode on social media and tag me, you might be selected to win a free copy of one of my books! Second, my nearly one-year-old kiddo, Leo was very present in this episode. I had to squeeze in the recording between other appointments, so you hear some babbling and such in the background.
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This is something that I haven’t done before. I’m re-posting an episode from exactly one year ago. It’s currently holiday season over in the Duff household and I’m trying to be present and relaxed. Therefore, I didn’t want to record something new for this week. So I’m sharing with you episode 85, which is all about surviving the holidays, which can definitely be a challenge, especially when you have any mental health issues.
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Hey all! This is a deep dive episode that was prompted by an email question that I got. In this episode, I talk about the different types of therapy that are available. Of course, I don’t cover every single one, but I describe some of the types of therapy that you are most likely to encounter including:
This is a question from episode 55 of the Hardcore Self Help Podcast. New episodes are up on Thursdays!
I’ve been in a good-ish place mentally, and have been going to therapy for the last few weeks. I was wondering if there is any way to prepare for a session or any work to do in between sessions?