In episode 323, I received a great question that focused on how to remain positive and motivated when trying to find a job in today’s world. In this post, I offer my thoughts and provide some tips to help you keep going!
Episode 323: Generational Trauma & Motivation to Find Work
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Hello, friends. In this episode, I answer questions on healing generational trauma and setting parental boundaries, along with how to keep positive and maintain motivation when finding work in a tough climate.
Tips to Help You Craft the Life You Want Post COVID
In episode 272, I received a question from an individual who has been struggling to find their passion, enthusiasm, and motivation for life since COVID-19 hit. In this post, I take a look at the impact of the pandemic on our minds and offer my thoughts and tips on how to rekindle your motivation and continue taking the steps you need to craft the life you want.
Episode 272: Explaining Mental Health to Your Partner & Getting Out of a COVID Rut
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Hello, friends! This is a super interesting episode in which I answer two great questions from listeners of the podcast. The first relates to communication with your partner about your own mental health, while the second looks at life post-COVID when you are struggling with low motivation towards life and your future.
Episode 253: The Impact of Misdiagnosis & Recognizing Depression
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Hello, friends! In this Q&A, I dive into two super important questions which focus on the impact of misdiagnosing mental illness and the signs of depression, including hypersomnia and diminished interest in activities.