In episode 272, I received a question from an individual who has been struggling to find their passion, enthusiasm, and motivation for life since COVID-19 hit. In this post, I take a look at the impact of the pandemic on our minds and offer my thoughts and tips on how to rekindle your motivation and continue taking the steps you need to craft the life you want.
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Hello, friends! This is a super interesting episode in which I answer two great questions from listeners of the podcast. The first relates to communication with your partner about your own mental health, while the second looks at life post-COVID when you are struggling with low motivation towards life and your future.
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Hello, friends! In this Q&A, I dive into two super important questions which focus on the impact of misdiagnosing mental illness and the signs of depression, including hypersomnia and diminished interest in activities.
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Hey, everyone! This week is basically a continuation of last week’s episode. I am not at the park this time, but I continue cracking away at the questions from our Facebook community in rapid fire fashion. Enjoy!
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This is a much shorter episode than usual. I just wanted to stop in to give you some words of encouragement and just a little bit of advice. You are allowed to be human and we will all get through this together.