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Episode 208: Trouble With Video Therapy, Second Language Anxiety

Episode 208: Trouble With Video Therapy, Second Language Anxiety

  • May 22, 2020
  • Podcast

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Hello, friends! This is a neat Q&A episode where I answer two really interesting questions that talk about being able to get the most out of video therapy, and coping with anxiety when communicating in a second language.

(more…)

May 22, 2020 0

Online Mental Health Courses vs In-Person Therapy

Online Mental Health Courses vs In-Person Therapy

  • May 21, 2019
  • Blog Post

Since I created my online course for anxiety, I have gotten a lot of questions about online courses for mental health issues in general. I totally understand. They aren’t super common yet and people want to make sure they are doing something that is safe, effective, and cost-effective. In this post, I’d like to compare and contrast typical in-person therapy with online courses for mental health.

(more…)

May 21, 2019 0

Episode 117: Too Depressed to Start Therapy

Episode 117: Too Depressed to Start Therapy

  • July 12, 2018
  • Podcast

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For the next few episodes, I will be just taking one question, so that I can free up some of my time to put the finishing touches on the Kick Anxiety’s Ass Course.

For this week, the question is: Would online therapy be a good option for me, since I’m too depressed to do regular in-person therapy?

(more…)

July 12, 2018 0

Episode 10: Shannon McFarlin on Talkspace and Internet Therapy

  • May 18, 2016
  • Podcast

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This is a super interesting interview! I got a chance to speak to Shannon McFarlin who is a therapist from Talkspace. Talkspace is one of the biggest platforms for internet-based psychotherapy for an affordable price. I do private online therapy, but I was not familiar with larger platforms like Talkspace, so this was totally enlightening for me. I walked away with a very positive impression.

If you or a loved one is thinking about trying out online therapy, check out http://talkspace.com and be sure to visit Shannon and say thank you over at http://shannonmcfarlin.com.

May 18, 2016 0

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