In episode 319, I received a question from a listener struggling with pharmacophobia, the fear of medication. In this post, I talk about this in more detail and offer my thoughts on how you can combat this through exposure and other techniques!
Episode 319: Medical Clearance for Job & Exposure for Medication Phobia
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Hello, friends. In this episode, I answer questions on the worry about losing your high-pressure job if you seek help for your mental health, and managing extreme pharmacophobia, the fear of medication.
Episode 192: Blood Phobia, Chronic Suicidality, Helping a Partner to be More Supportive
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Hello, friends! In this Q&A I answer three really great listener questions including treating a phobia of blood, chronic suicidality, and how to help a partner be more supportive of you. Plus, if you’d like to get a 4th bonus question, check out my patreon.
Episode 136: Overcoming Self-Sabotage in Relationships, Fear of Wrists, Decision Paralysis
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Hello, everyone! Great to be back recording a normal Q&A episode this week. Between the unexpected non-episode a couple weeks back and the re-run episode last week, I haven’t actually sat down and addressed your questions in a while.
Episode 86: Too Nervous to Call Therapist, Phobia of Vomiting, Depression in High School
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Hello, my friends! This episode is just a straight forward question and answer episode with some really awesome questions. This week I am also working on a book proposal for a traditional publisher, which means that you would be able to buy this potential book in stores. That’s a bucket list item of mine and I’m excited to keep you updated in the coming weeks/months.