Duff The Psych

Mental Health for Real People

Duff The Psych
  • Start Here
  • About
  • Blog
  • Books
  • Podcast
  • Course
  • Services
  • Resources
  • Shop
  • Contact
How To Overcome Procrastination

How To Overcome Procrastination

  • July 24, 2022
  • Blog Post

In episode 311, I answered a question that focused on procrastination and asked for advice on getting started with tasks when you find it hard to begin. In this post, I talk about tips for putting a halt to procrastination and improving your productivity.

(more…)

July 24, 2022 0

Episode 311: Overcoming Procrastination & Love Languages

Episode 311: Overcoming Procrastination & Love Languages

  • July 22, 2022
  • Podcast

Podcast: Play in new window | Download | Embed

Subscribe: Apple Podcasts | RSS

Hello, friends. In this episode, I answer questions on how to get started with tasks that you find yourself avoiding, and whether a lack of compromise in your relationship is a deal-breaker when it comes to the way you express your love.

(more…)

July 22, 2022 0

Episode 237: 20 Tips to Help You Focus

Episode 237: 20 Tips to Help You Focus

  • January 29, 2021
  • Podcast

Podcast: Play in new window | Download | Embed

Subscribe: Apple Podcasts | RSS

Hello, friends! This is a Q&A come deep dive episode where I tackle a single question that focuses on ADHD. I offer my advice and provide some top tips for improving attention and productivity.

(more…)

January 29, 2021 0

Episode 224: What’s Working for Me Right Now

Episode 224: What’s Working for Me Right Now

  • October 15, 2020
  • Podcast

Podcast: Play in new window | Download | Embed

Subscribe: Apple Podcasts | RSS

Hello, friends! Today I have a looser episode structure for you. Simply me sitting and talking to you about a few things that are working for me right now. They are super random, but all represent things in my life that are helping me get through. Enjoy!

(more…)

October 15, 2020 0

Episode 151: My Top Productivity Tips

Episode 151: My Top Productivity Tips

  • March 21, 2019
  • Podcast

Podcast: Play in new window | Download | Embed

Subscribe: Apple Podcasts | RSS

We are doing a bit of a deep dive episode this week. I wanted to share with you my 10-11 best tips for staying productive even when you don’t feel like it or may struggle with disorganization. We talk about many different personal tips that work well for me as well as universally good ideas when it comes to productivity and getting stuff done.

(more…)

March 21, 2019 0

Follow Along

FollowOn TwitterSubscribeTo RSS Feed

Like on Facebook!

Like on Facebook!

Search

Categories

  • Announcement
  • Anxiety Exercise
  • Audio
  • Blog Post
  • Letter
  • Podcast
  • Popular
  • Uncategorized
  • Video

Topics

abuse advice anxiety bipolar boundaries breathing children communication coping skills covid covid-19 deep dive depression duff the wife emotions family friendship grief interview journaling medication meditation mental health mental illness mindfulness parenting parents psychology ptsd q&a relationships self-care self-esteem sex sleep special episode suicidality suicide support technology therapist therapy trauma treatment work

Top Posts

  • You Aren't Dying. It's Just Anxiety.
    You Aren't Dying. It's Just Anxiety.
  • Is Craving Attention Beyond Your Relationship Wrong?
    Is Craving Attention Beyond Your Relationship Wrong?
  • Why Am I Reacting To My Partner's Sexual Past?
    Why Am I Reacting To My Partner's Sexual Past?
  • 10 Obscure Emotions
    10 Obscure Emotions
  • What To Do When Your Therapist Leaves
    What To Do When Your Therapist Leaves

Disclaimer

Resources and advice are for information only – not intended as diagnosis or professional help.

Unless otherwise specified, all content, ideas, and images on this site were created by and for Duff the Psych. You are welcome to use content from this blog, but please give credit to the original source. Also, please note that Duff the Psych is a for-profit blog, and may contain affiliate links and banner ads.

© 2022 Duff The Psych

  • Tumblr
  • LinkedIn
  • Instagram
  • Facebook
  • Twitter
  • YouTube
  • Emergency Resources
  • Collaborate
  • Subscribe
  • The Fine Print
  • Contact
  • Start Here
  • About
  • Blog
  • Books
  • Podcast
  • Course
  • Services
  • Resources
  • Shop
  • Contact