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Episode 230: Distancing Yourself from Family & Grieving for a Much Loved Pet

Episode 230: Distancing Yourself from Family & Grieving for a Much Loved Pet

  • November 26, 2020
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Hello, friends! This is a Q&A episode with two super important and interesting listener questions relating to coping with grief after losing a much-loved support dog, and being able to successfully distance yourself emotionally from family.

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November 26, 2020 0

Episode 170: Sexless Marriage, PTSD in Literature, Health Anxiety

Episode 170: Sexless Marriage, PTSD in Literature, Health Anxiety

  • August 8, 2019
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Hello, friends! In this Q&A episode, I take three awesome questions that listeners sent in and try my best to give some helpful advice. These cover a range of topics including health anxiety, PTSD in literature, and coping with a sexless marriage.

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August 8, 2019 0

Episode 167: Posttraumatic Growth with Dr. Laura Copley

Episode 167: Posttraumatic Growth with Dr. Laura Copley

  • July 18, 2019
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This is a fantastic interview with Dr. Laura Copley, a trauma specialist, who focuses on post-traumatic growth and resilience. We go through many important facts and misconceptions about trauma. We talk about the difference between resilience and post-traumatic growth. We even dive into a couple exercises that people currently contending with trauma reactions can use to start living life on their terms.

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July 18, 2019 0

Episode 144: BDSM after Trauma, Slipping Back into Depression, Supporting a Partner with PTSD

Episode 144: BDSM after Trauma, Slipping Back into Depression, Supporting a Partner with PTSD

  • January 31, 2019
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This week, I have a nice Q&A session for you. Three really great questions that cover a variety of topics. Some of the content in here is sexually related and there is also plenty of talk about trauma. Be advised.

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January 31, 2019 0

Episode 130: Complex PTSD

Episode 130: Complex PTSD

  • October 11, 2018
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In this episode, I’m trying something slightly different. Rather than taking three questions, I’m taking one and using it as a jumping off point to go in-dept into topics related to the question. Sort of combining the deep-dive and Q&A formats. I’m going to try this for a few weeks and then ask for your opinions. Today’s episode is all about C-PTSD or complex post-traumatic stress disorder.

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October 11, 2018 5

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