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This week, I have a nice Q&A session for you. Three really great questions that cover a variety of topics. Some of the content in here is sexually related and there is also plenty of talk about trauma. Be advised.
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Hello! Fantastic questions on today’s Q&A episode. I am always amazed by your honesty and vulnerability when sending these in.
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Doing a pretty straightforward Q&A session this week, with questions about polyamory, how to deal with family issues due to having bipolar disorder, and advice on living with a disability. Thanks for checking out Hardcore Self Help! You can find transcripts of the episode below.
Here are this week’s questions:
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Hello, friends! This is another question and answer episode. Next week will be an interview with the amazing Dr. Andrea Letamendi all about comic books, pop culture, and mental health.
I would really appreciate it if you would rate the show on iTunes OR share the show with your friends this week. Thanks!
In recent years, the stigma behind discussing anxiety and other mental illnesses has lifted quite a bit. Sure there is room for improvement, but I can’t tell you how much I see anxiety being talked about on social media and in “real life” exchanges. However, I have also noticed that, despite the increase in discussion around anxiety as an issue, there is still a lot of confusion about what anxiety actually means.