In recent years, the stigma behind discussing anxiety and other mental illnesses has lifted quite a bit. Sure there is room for improvement, but I can’t tell you how much I see anxiety being talked about on social media and in “real life” exchanges. However, I have also noticed that, despite the increase in discussion around anxiety as an issue, there is still a lot of confusion about what anxiety actually means.
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Hello, friends! Thanks for joining me again for another Q&A episode. I will be switching my release day from Wednesday to Thursday each week, just to fit better with my life and keep myself sane. Here are the questions for this week:
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Hello, everyone! Just off the top, given the BS going on in the world at the moment, I need to reaffirm that everyone is welcome here regardless of race, ethnicity, cultural background, gender identity, sexual orientation etc. Just needs to be said.
Today’s episode is another Q&A with some really awesome questions including:
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Wide variety of questions this time! I love it. Please continue sending me your questions and look forward to some “guest hosts” in the future! Also thanks so much for the reviews on iTunes. It’s greatly appreciated! Here are the questions covered in this episode:
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Hello, friends!
GASP! I forgot to record a podcast. I mean… I remembered, but I didn’t remember in time for my usual midnight upload time. Oh well. You probably don’t care.
HEY! I would love to hear your personal mental health success stories big and small. Please send them over to me in the next couple weeks for episode 50!
Here are this week’s questions:
As always you can send me your questions (and success stories) to duffthepsych@gmail.com or on twitter athttp://twitter.com/duffthepsych