Performance anxiety can be a difficult issue to combat. In episode 303, I received a question from an individual who recognizes they struggle with commitment issues, and has recently experienced a decrease in their performance and stamina when having sex. In this post, I break down the issue at hand and look at the options available to help.
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Hello, friends. In this episode, I answer two questions rooted in anxiety. The first discusses anxiety, panic, and sex having lost the ability to have sex multiple times in a row, and the second looks at how to encourage exposure while also addressing the need to want your therapist to be proud of you.
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Hello, friends. In this episode, I answer two questions related to insecurities within marriage where there is a lack of intimacy, and coping with persistent depression that has left you feeling hopeless with no passion for life.
In episode 292, I answer a question from an individual struggling to come to terms with their partner’s sexual past, resulting in increased anxiety and panic. In this post, I dive deeper and take a look at what might be underpinning these issues and what steps you can take to move forward positively within yourself and in your relationship.
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Hello, friends. In this episode, I answer a question from an individual struggling to come to terms with their partner’s sexual past and who feels uncomfortable talking about this subject in therapy. I offer my thoughts on the situation, take a look at what might be underpinning these issues and what steps you can take to move forward positively within yourself and in your relationship.