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How to Develop Social Skills as a Socially Anxious Introvert

How to Develop Social Skills as a Socially Anxious Introvert

  • August 22, 2021
  • Blog Post

Social situations can be especially tough for introverts, but even more so when you’re naturally socially anxious.  In episode 266, I answered a question from a listener who has been socially anxious since childhood and therefore doesn’t feel equipped to successfully manage many of the social siturations we face as an adult. In this post, I expand on this and take a look at tools and techniques you can use to develop your social skills.

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August 22, 2021 0

Episode 266: Developing Social Skills & Alternatives to Therapy

Episode 266: Developing Social Skills & Alternatives to Therapy

  • August 20, 2021
  • Podcast

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Hello, friends. In this episode, I take a look at two super interesting questions relating to developing your social skills when you’re a socially anxious person, and alternative options to tackling anxiety and depression when you can’t afford therapy.

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August 20, 2021 0

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