Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Hello, friends. Happy New Year! To welcome in 2022, I sit down with you and chat about my approach for the upcoming year, how I’m taking a broader approach rather than making specific resolutions, and examine what’s working for me at the moment and how I intended to move forward. I also discuss my word of the year for 2022!
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Hello, friends. In this episode, my lovely wife Joelle returns to the podcast! We talked about parenting a 3 and 5 year old, including them being in school now, we talked about what works in our relationship, we gave an update on what nonmonogamy looks like in our relationship, and we answered what we DONT like about one another.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Hello, friends! In this episode, I do something a little different and get personal as I answer a bunch of the prompts from my 100 free journal prompts from my upcoming Hardcore Self Help Workbook!
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Hey, everyone! In this episode, I take a step back to catch up with you all and talk about what I’ve been up to lately. I also want to give a shout out to Giving Voice to Depression, an awesome non-profit organisation that I am proud to be on the board for,
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Hi, friends! This is the first episode with Joelle on in the new year. A LOT has happened since she was last on the show. We get cozy on the couch and talk about everything from voluntary hospitalization to the journey of finding a psychiatrist.