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In this episode, I reach out and talk directly to a very important individual who shared their question with me. Content warning – this episode discusses suicide and suicidality in detail.
In episode 328, I answered a question from an individual who has reached rock bottom in their fifties and is finding it difficult to see how their life will improve. In this post, I offer my thoughts on how to move forward and turn your life around, creating the future you deserve.
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Hello, friends. In this episode, I answer questions related to antidepressants and when they don’t appear to be helping, and moving forward after losing your job and getting a DUI.
In episode 322, I received a question from an individual struggling with their mental health who often carries out self-injurious behavior in response to coping with anger and rage. In this post, I dive into more detail and offer my thoughts on how you can begin addressing these issues and start on the road to a more positive future.
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Hello, friends. In this episode, I answer questions related to struggling with long-term depression and anger, along with living with trichotillomania, the urge to pull out your hair.