Duff The Psych

Mental Health for Real People

Duff The Psych
  • Start Here
  • About
  • Blog
  • Books
  • Podcast
  • Course
  • Services
  • Resources
  • Contact
Episode 335: I Hope This Reaches You…

Episode 335: I Hope This Reaches You…

  • January 27, 2023
  • Podcast

Podcast: Play in new window | Download | Embed

Subscribe: Apple Podcasts | RSS

In this episode, I reach out and talk directly to a very important individual who shared their question with me. Content warning – this episode discusses suicide and suicidality in detail.

(more…)

January 27, 2023 0

Midlife Slump: How To Turn Your Life Around

Midlife Slump: How To Turn Your Life Around

  • December 5, 2022
  • Blog Post

In episode 328, I answered a question from an individual who has reached rock bottom in their fifties and is finding it difficult to see how their life will improve. In this post, I offer my thoughts on how to move forward and turn your life around, creating the future you deserve.

(more…)

December 5, 2022 0

Episode 328: Antidepressants Causing Self-Harm & Rock Bottom in 50s

Episode 328: Antidepressants Causing Self-Harm & Rock Bottom in 50s

  • November 25, 2022
  • Podcast

Podcast: Play in new window | Download | Embed

Subscribe: Apple Podcasts | RSS

Hello, friends. In this episode, I answer questions related to antidepressants and when they don’t appear to be helping, and moving forward after losing your job and getting a DUI.

(more…)

November 25, 2022 0

How To Combat Self-Injurious Behavior

How To Combat Self-Injurious Behavior

  • October 18, 2022
  • Blog Post

In episode 322, I received a question from an individual struggling with their mental health who often carries out self-injurious behavior in response to coping with anger and rage. In this post, I dive into more detail and offer my thoughts on how you can begin addressing these issues and start on the road to a more positive future.

(more…)

October 18, 2022 0

Episode 322: Stopping Self-Injurious Behavior & Trichotillomania

Episode 322: Stopping Self-Injurious Behavior & Trichotillomania

  • October 14, 2022
  • Podcast

Podcast: Play in new window | Download | Embed

Subscribe: Apple Podcasts | RSS

Hello, friends. In this episode, I answer questions related to struggling with long-term depression and anger, along with living with trichotillomania, the urge to pull out your hair.

(more…)

October 14, 2022 0

Posts navigation

1 2 … 4

Follow Along

FollowOn TwitterSubscribeTo RSS Feed

Like on Facebook!

Like on Facebook!

Search

Categories

  • Announcement
  • Anxiety Exercise
  • Audio
  • Blog Post
  • Letter
  • Podcast
  • Popular
  • Uncategorized
  • Video

Topics

abuse advice anxiety bipolar boundaries breathing children communication coping skills covid covid-19 deep dive depression duff the wife emotions family friendship grief interview journaling medication meditation mental health mental illness mindfulness parenting parents psychology ptsd q&a relationships self-care self-esteem self-harm sex special episode suicidality suicide support technology therapist therapy trauma treatment work

Top Posts

  • You Aren't Dying. It's Just Anxiety.
    You Aren't Dying. It's Just Anxiety.
  • Why Am I Reacting To My Partner's Sexual Past?
    Why Am I Reacting To My Partner's Sexual Past?
  • Is Craving Attention Beyond Your Relationship Wrong?
    Is Craving Attention Beyond Your Relationship Wrong?
  • This GIF Can Stop Your Anxiety Part 2
    This GIF Can Stop Your Anxiety Part 2
  • How do you fight off feelings of being a bad person?
    How do you fight off feelings of being a bad person?

Disclaimer

Resources and advice are for information only – not intended as diagnosis or professional help.

Unless otherwise specified, all content, ideas, and images on this site were created by and for Duff the Psych. You are welcome to use content from this blog, but please give credit to the original source. Also, please note that Duff the Psych is a for-profit blog, and may contain affiliate links and banner ads.

© 2023 Duff The Psych

  • Tumblr
  • LinkedIn
  • Instagram
  • Facebook
  • Twitter
  • YouTube
  • Emergency Resources
  • Collaborate
  • Subscribe
  • The Fine Print
  • Contact
  • Start Here
  • About
  • Blog
  • Books
  • Podcast
  • Course
  • Services
  • Resources
  • Contact