In episode 291, I received a question from a concerned parent asking for advice on how to talk to their son about tragedies that have happened within their school. In this post, I look more deeply into this delicate question and break down the multiple factors involved.
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Hello, friends! In this episode, I take a look at two questions relating to talking to your children after experiencing a tragedy, and working through childhood issues when you struggle with numbness vs. unsettling flashbacks in therapy.
Suicide is a topic that many people feel uncomfortable discussing. In episode 271, I received a question from an individual asking when they should take their own suicidality seriously, wanting to talk to their friends and family, but concerned they won’t be taken seriously. In this post, I go into more detail and offer my thoughts on addressing the topic with your loved ones.
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Hello, friends. In this episode, I take a look at two questions from listeners of the podcast. The first relates to thoughts of suicide and how to navigate them, while the second tackles performance at work when you are struggling with anxiety, insomnia and more.
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Hello, friends. This is a nice Q&A episode where I answer some interesting questions from listeners of the podcast relating to feeling bad when you feel good and are enjoying yourself, plus dealing with feelings of jealousy when someone commits suicide.