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Episode 335: I Hope This Reaches You…

Episode 335: I Hope This Reaches You…

  • January 27, 2023
  • Podcast

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In this episode, I reach out and talk directly to a very important individual who shared their question with me. Content warning – this episode discusses suicide and suicidality in detail.

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January 27, 2023 0

My Therapist Gets Mad At Me, What Should I Do?

My Therapist Gets Mad At Me, What Should I Do?

  • August 29, 2022
  • Blog Post

Creating a positive therapeutic alliance is very important in determining the success of therapy. In episode 316, I received a question from a listener who, having started therapy, has found themselves curbing their true thoughts and feelings due to their therapist becoming frustrated and angry. In this post, I offer my thoughts and share how you can approach this situation.

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August 29, 2022 0

Episode 316: Frustrated Therapist & Codependency

Episode 316: Frustrated Therapist & Codependency

  • August 26, 2022
  • Podcast

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Hello, friends! In this episode, I answer questions centered around having to curb the expression of suicidal thoughts due to upsetting your therapist, and feeling the need to have a meaningful relationship while preventing codependency.

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August 26, 2022 0

Anger After Suicide: How to begin healing your emotions

Anger After Suicide: How to begin healing your emotions

  • June 26, 2022
  • Blog Post

In episode 308, I received a very raw question from a listener who is struggling to process their father’s suicide and is experiencing feelings of anger accompanied by guilt. In this post, I talk about suicide in an elderly population and offer advice on how to deal with the raft of emotions after losing a loved one to suicide.

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June 26, 2022 0

Episode 308: Anger After Suicide & Restarting Medication

Episode 308: Anger After Suicide & Restarting Medication

  • June 24, 2022
  • Podcast

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Hello, friends. In this episode, I answer two questions sent in which address learning to navigate life and your emotions after a very close family member commits suicide, along with how to tackle anxiety and depression and whether it’s right to restart medication.

(more…)

June 24, 2022 0

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