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Episode 246: Are Trauma Details Necessary in Therapy & Supporting Someone with BPD

Episode 246: Are Trauma Details Necessary in Therapy & Supporting Someone with BPD

  • April 2, 2021
  • Podcast

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Hello, friends! In this episode, I answer two super important questions relating to whether it is necessary to talk about trauma details in depth in therapy, the worry of upsetting your therapist, and supporting someone with Borderline Personality Disorder.

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April 2, 2021 0

Episode 244: “Accidental” Overdose & Becoming a Psychologist with Bipolar

Episode 244: “Accidental” Overdose & Becoming a Psychologist with Bipolar

  • March 19, 2021
  • Podcast

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Hello, friends! In this episode, I answer two really important questions that tackle issues surrounding suicidality, talking to your loved ones about your mental health, and becoming a Psychologist with Bipolar.

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March 19, 2021 0

Five Ways You Can Support Someone with Anxiety

Five Ways You Can Support Someone with Anxiety

  • November 17, 2019
  • Blog Post

Having anxiety is tough. It’s also hard to be on the sidelines when you care about someone with anxiety. The tricky thing is that often, strong anxiety actually makes it difficult for the anxious person to even know what they need from you. Anxiety can make you jump to conclusions and act in ways that you don’t want to act. So, it means the world to people that have anxiety when there are people in their life that are willing to make an effort and be a great support. In this post, I’m going to break down five great ways that you can be a great support to the people in your life that have anxiety.

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November 17, 2019 0

Episode 154: Emotional Cheating, Hypomania, Boundaries in Supporting, Mood Disorder

Episode 154: Emotional Cheating, Hypomania, Boundaries in Supporting, Mood Disorder

  • April 18, 2019
  • Podcast

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This is a special Q&A episode in which I pull questions directly from the private Hardcore Self Help Facebook group. If you aren’t yet a member, request access at http://facebook.com/groups/hardcoreselfhelp

I took four questions from the group that cover a wide variety of topics. I think you’ll really enjoy this one.

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April 18, 2019 0

Episode 131: Supporting a Reluctant Partner

Episode 131: Supporting a Reluctant Partner

  • October 18, 2018
  • Podcast

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In this episode, I take a question from someone about how they can help their romantic partner who is great most of the time but gets suicidal or violent every so often. How can she get him to go to therapy or recognize the that there are actual issues going on? I give my perspective on this question and also spend some time defining bipolar disorder. Enjoy!

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October 18, 2018 0

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