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Hello, friends! This is a re-release of episode 74, in which I dive deep into 10 tips that you can use to get the most out of therapy. This is great advice whether you are a therapy newbie, a seasoned veteran, or still thinking about whether therapy is for you.
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Hello, friends! This is a neat Q&A episode where I answer two really interesting questions that talk about being able to get the most out of video therapy, and coping with anxiety when communicating in a second language.
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Hello, friends! In this episode, I answer two great questions which focus on coping mentally when you’re still having to go to work during quarantine, and how to recognize if a treatment plan/group therapy is a good fit for you when you have anxiety.
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Hello, friends! In this Q&A episode, I answer some great listener questions covering topics which include finding the right therapist, anxiety around family gatherings, and coping with grief. Also, find out what this episodes bonus Patreon question is!
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Hello, friends! This is a nice Q&A episode where I answer three really interesting questions covering topics which include managing a child’s outbursts, fixing a relationship, and switching therapy types. Plus, you can check out my answer to the 4th bonus question over on my Patreon.