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Hello, friends! This is a really great interview with Figs O’Sullivan, a licensed couples therapist, relationship coach, and founder and chief empathi officer over at Empathi. We had an awesome chat and talk about a wide variety of topics related to relationships, intimacy, and attachment.
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Hello, friends. In this episode, I chat with Dr. Alison Leigh Siegel, a licensed psychotherapist, human sexuality expert, and a sex and relationship advisor. A topic a lot of listeners have been asking for, we talk all about sex, intimacy and relationships, including some of the most common issues and how you can take steps to overcome them.
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Hello, friends! In this episode I answer some great questions relating to depression in relationships, managing anxiety nausea, and also tackle the misconception that a lot of people hold in thinking they aren’t “sick enough” to take part in therapy.
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Hello, friends! This is an awesome Q&A episode where I take three great listener questions and try my best to offer some helpful advice. These cover a range of topics including bringing your parents into therapy, recalling trauma, and overcoming an affair.
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This is a special episode. I was approached by a company called MycoMeditations that wanted to sponsor the podcast. They actually were very persistent and approached me a few times about it because they were really interested in the opportunity to speak with you all. MycoMeditations is a company that hosts retreats in Jamaica that use the psilocybin mushroom, also known as the magic mushroom. It’s an often misunderstood substance that research has shown to be an effective way to reduce the impact of treatment-resistant mental illness such as depression and anxiety.