In episode 317, I received a question from a listener asking a super interesting question about whether it’s possible to overshare or be too detailed with information in therapy. In this post, I offer my thoughts on the subject!
Episode 317: Oversharing in Therapy & Losing Friends in Relationship
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Hello, friends! In this episode, I answer two questions that focus on losing friendships when you’re in a relationship, leaving you isolated if or when that relationship ends, and whether it’s possible to overshare in therapy.
My Therapist Gets Mad At Me, What Should I Do?
Creating a positive therapeutic alliance is very important in determining the success of therapy. In episode 316, I received a question from a listener who, having started therapy, has found themselves curbing their true thoughts and feelings due to their therapist becoming frustrated and angry. In this post, I offer my thoughts and share how you can approach this situation.
Episode 316: Frustrated Therapist & Codependency
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Hello, friends! In this episode, I answer questions centered around having to curb the expression of suicidal thoughts due to upsetting your therapist, and feeling the need to have a meaningful relationship while preventing codependency.
How Can I Let Go of My Old Therapist?
In episode 315, I received a question from a listener who having a hard time letting go of their previous therapist after they closed their practice. In this post, offer my thoughts on how you can make the most of a difficult situation and embrace the new to forge a positive therapeutic relationship with your new therapist.